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TRIGGER WARNING: ANXIETY
The air around me is getting heavier, it’s as if all the oxygen has been used up and there is barely anything left for me to breathe. For some reason, there is a sense of impending doom, like everything that can, will go wrong. There’s a rhythmic … Continue Reading
A big event or a buildup of smaller stressful life situations may trigger excessive anxiety. It is your body’s natural response to stress. It is a feeling that causes increased alertness and fear, and physical signs such as a rapid heart rate. Here is a story of a girl with … Continue Reading
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